So I completely underestimated the levels that I've reached along #CrossFit journey I truly did not think that I would complete this #WOD even with scaled weights and movements! So when I realized I had a chance to finish under the original cap of 30 min I dug deep and got it done! My partner in crime @emilylamantia crushed it as well at #RX @coachdonuts85 haves us an extra five on the cap cause he's so sweet!! #bringontheopen #goals #crossfitlife #americanmadefitness #killincalories #camoArmy #CAMOpride #camoFamily #thunderbuddy #goalswithinreach #bustingass #dontquit (at CrossFit CAMO Farmingdale)












