Jan 22, 2017
No excuses, put your shoes on and go! ! @tedalicious inspiring with #killthefatman #yearofthebody (at Northern Farm MTB Park)
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No excuses, put your shoes on and go! ! @tedalicious inspiring with #killthefatman #yearofthebody (at Northern Farm MTB Park)
Me and the bruh @sleepwalknation just killed another workout at #LAFitness just now! #KillTheFatMan #NoShirtSeptember
Intro
Hello,
I am a 40 year old fat guy that has slowly gained about 50 pounds over the last ten years. I am currently 6' tall and 260 pounds. It is with this BLOG that I plan on helping to motivate me to get the weight off and have a long healthy life to see my kids grow up. The workouts that I like to do are Crossfit, crosstraining, rowing, striders, and calisthenics. I do like some olympic style lifts but don't have the equipment at home to do most of them.