#percy jackson#pjo#walker scobell#annabeth chase#pjo tv show
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@kingparrotband #kingparrot #kingparrotband #youngy #matthewyoung #vocals #vocalist # #concert #concertphotography #live #warsaw #poland #show (w: Progresja)
@kingparrotband #kingparrot #kingparrotband #squiz #andrewlivingstone-squires #guitar # #concert #concertphotography #live #warsaw #poland #show (w: Progresja)
@kingparrotband #kingparrot #kingparrotband #mrwhite #ariwhite #guitarist #guitar # #concert #concertphotography #live #warsaw #poland #show (w: Progresja)
@kingparrotband #kingparrot #kingparrotband #slatts #wayneslattery #bassist #bass #bassguitar #concert #concertphotography #live #warsaw #poland #show (w: Progresja)
Finally got to take the new power rack and bar for a spin today. Squats 3X4 @ 85% (150kg) Paused Squats 3X5 @ 70% (112.5kg) Deadlifts 4X4 @ 80% (175kg) Lunges 3X8 @ RPE 8 Calf Raises 3X6 @Rpe 9 Beats courtesy of #kingparrotband @aimeetoovey @nbennett7786 @jacobbanville @jedd.harris #squat #bench #deadlift #DUP #fuckaverage #powerlifting (at D.M Strength Systems)