#kungfuconditioning

[bryanbarnes123]

Kung Fu Core Conditioning Kicking To The Stomach Northern Praying Mantis... Kung fu core conditioning kicking to the stomach, Northern Praying Mantis style, as one of our sayings go, we believe if you cannot take a punch you have no right to give it out. We demonstrated 5 kicks to the body with reasonable force   

[orangelordxvi]

Post 4 mile run with pull-ups and decline sit-ups. Getting stronger, faster, better. #strongerfasterbetter #stronger #faster #better #kungfustrength #kungfuconditioning (at Rattan Creek Park And Trail)

[rodneyillustrations]

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The gentlemen were kind enough to evaluate the efficacy of the "reflex and conditioning tool", which was modified since yesterday. I'm not quite satisfied with the amount of tension the spring provides, will need to look into that, as the original product wasn't designed to have that much weight on it...Also I think the base would benefit from sand...or cement...Augustine knocked it over, and it will probably happen again if it's not weighted adequately. #makeshifttrainingtools #kungfuconditioning#reflexdrills #KungFu #Dentontx (at Denton, Texas)