#selfdefencetraining

[roninmartialartsinstitute]

Ronin Martial Arts Institute on Instagram: “@sifudavidmitchell covering one of the fundamental training sets from Legacy Jeet Kune Do. #mart

2 Likes, 0 Comments - Ronin Martial Arts Institute (@roninmartialartsinstitute) on Instagram: “@sifudavidmitchell covering one of the fundam

[t1-muaythai]

Drill of the week using Thai movement for self defence.

[evildeadgunnut101]

Grand Power products @kalahariarms1 #pistols #selfdefence #selfdefencetraining #grandpower #grandpowerq100 (at Kalahari Arms) https://www.instagram.com/p/BxZbRUog5Ja/?utm_source=ig_tumblr_share&igshid=45amimbpu29h

[roninmartialartsinstitute]

Ronin Martial Arts Institute on Instagram: “@sifudavidmitchell covering a quick combat application drill of the tactical flashlight. #selfde

1 Likes, 0 Comments - Ronin Martial Arts Institute (@roninmartialartsinstitute) on Instagram: “@sifudavidmitchell covering a quick combat ap

[evildeadgunnut101]

B6C still available @kalahariarms1 #sarsilmaz #selfdefense #selfdefence #selfdefencetraining #pistols #guns (at Kalahari Arms) https://www.instagram.com/p/BxHx89Alk8X/?utm_source=ig_tumblr_share&igshid=13wco9p72hl3q

[datishuai]

SPARRING IN SELF-DEFENCE

[zelusacademy]

Expert Tip of the Day Self Defence

visit us-https://tinyurl.com/yffz2pdd

What’s the first thing that happens when you’re attacked by someone? The shock and fear make us struggle to break free of the attacker’s hold. In the process, we end up making their grip even stronger. What should you do instead? Focus on what’s free, for example if you’ve been grabbed by the neck, your hand is still free. Stabilise yourself and your breathing, then use your arm to break the choke hold. If you’re interested in simple moves that you can use in situations like this to escape, follow our page for expert tips by Kru Hemanth Kumar, a seasoned fighter and self-defence expert.

[zelusacademy]

Learn self defence on Zelus Academy

visit us-https://tinyurl.com/yffz2pdd

Size does not matter in self defence! Don’t believe us; check out our online self-defence course by 3-time bronze winner in the Muay Thai world championships, Kru Hemanth Kumar. He shows you how to leverage the body’s pressure points in order to disable your attacker easily, and escape the situation. This is a highly-useful and practical course for women and anyone interested in the knowledge to defend themselves. 30 curated video episodes await you. Purchase the self-defence tutorials at www.zelusacademy.com. You could also download our mobile app and start learning on the go!