Anti anxiety supplement
Hey guys. So, my mom has been suffering from some pretty bad anxiety recently, to the point where her brain wants her to keep moving and working constantly. It was really wearing her down, she was pretty exhausted. So I did a little Googling and found out that one of the health supplements she already was taking is very good for lowering anxiety. It’s called L-Lysine. And she told me that when she takes it, she does feel a little better. So she upped her dosage to two capsules a day rather than one and she said it really helped her to feel more calm. There was a noticeable difference in her behavior.
I wanted to blog about it since I know so many people who have anxiety but don’t feel it’s bad enough to warrent a Xanax prescription or don’t like side effects from other anxiety meds. Go forth and be calmer my friends! :D
