So many cleans (50kg- some going 60kg) and 100m runs this morning. 24mins of internee work! . . #crossfit #strong #dadsthatworkout #kettlebells #roguefitness #barbells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #like4lilke #follow4follow #cleans #wods #ladderwod (at CrossFit Maplewood)
















