#lbcayoga

[dharmashaktiyoga]

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Feeling stuck, left without options? Don't know what to do about your situation? ________________________________ Check out this quick video I made >SPONTANEOUSLY< while working a retreat. It's amazing what happens when you immerse yourself in nature and with beautifully intentioned people.... _________________________________ As I co-hosted a weekend retreat ((Awakening Authenticity)) with @carinanickerson and the most amazing crew ever, I was deeply inspired, motivated, healed and transformed on many levels.... Which allows me to continue to step in to my legendary self even more... So here ya go, another video. #dharma #DharmaShakti #dharmayoga #yogicliving #lbcayoga #yogalutionmovement #yogalution #yogalutionlbc #personalgrowth #motivation #inspiration #knowyourselfgrowyourself (at Downtown Ojai)

[dharmashaktiyoga]

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Hahahaha, it's always a little bit like a circus when you have a family. Me, my two boys and dog(tail) and all... Day 14 of #PowerUpChallenge with the skilled yogis @dylanwerneryoga & @ashleygalvinyoga ------------------------------------------ Today's challenge forearm stand shoulder shrugs. Not sure if I am doing this quite, but all these creative practices are definitely gonna help me get stronger . Thanks to sponsors @codyapp & @aloyoga #yogalbc #lbcayoga #dharma #dharmashakti #shakti #shaktiyoga #yogalutionmovement #familyoga (at Downtown Long Beach)

[dharmashaktiyoga]

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Another beautiful day with a Mystical overcast sky, day 13 here in #longbeach at @yogalutiononthebluff for the #PowerUpChallenge with hosts @dylanwerneryoga and @ashleygalvinyoga . """""""""""""""""""""""""""""""""""""""""""""" Today's challenge was to hold diamond with the legs, in a handstand position. And although that is not quite fully available to me in my practice yet, I can sure work on getting there! #laotzu says, "one raindrop at a time, the bucket gets full" and so, these are my raindrops for today! ✨💗✨ •••••••••••••••••••••••••••••••••••••••• Thanks2 sponsors @aloyoga & @codyapp #lbyogarevolution #yogalutionmovement #longbeachyoga #yogarevolution #yogalbc #yogalbca #lbcayoga #yogini #workinprogress #dharma #dharmashakti #shakti #shaktiyoga #handstandpractice (at Dharma's Yoga on the Bluff)

[dharmashaktiyoga]

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Post teacher meeting at the studio, all giggles and Kirtan practice in the background. Sharing Day 12 of #powerupchallenge with @dylanwerneryoga and @ashleygalvinyoga with some of our most recent Teacher Trainer Graduates and now teachers. Today's #challenge was Handstand Pike... And we are obviously all working on it! #workinprogress #welcometotheprocess I was giggling so much and the grunting and groaning... But I only giggle cause I know the process, and I love the willingness and effort to show up and give it a go, give it a try, no matter how our bodies perform... All that matters is that we show up and we make an effort! Well done ladies @shannybalammy @boatyoga @haleyshappyplace . So blessed to have you all round, you bring so much amazing laughter and goodness in my life ✨💗✨😜✨🙏🏼✨. """""""""""""""""""""""""""""""""""""""""""""" Shout out to the awesome sponsors for this challenge @codyapp & @aloyoga _____________________________________________ #dharma #dharmashakti #shakti #shaktiyoga #lbcayoga #yogalbc #longbeachyoga #yogalutionmovement #yogarevolution #lbyogarevolution #longbeach (at Yogalution Movement & Ayurveda)

[dharmashaktiyoga]

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Just barely getting in day 11 of #powerupchallenge with hosts @dylanwerneryoga @ashleygalvinyoga and sponsors @aloyoga @codyapp """""""""""""""""""""""""""""""""""""""""""""" This is a lot harder than it looks... But had fun doing it, and I am excited to have some new and creative ways to build upper body strength ✊🏼 #lbcayoga #yogalbc #longbeach #longbeachyoga #yogalutionmovement #

[dharmashaktiyoga]

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Day 9 of #powerupchallenge with hosts @dylanwerneryoga & @ashleygalvinyoga ------------------------------------------ Funky Eka Pada ! This is a fun one too 😜 #lbcayoga #yogalutionmovement #dharma #dharmashakti #dharmashaktiyoga •••••••••••••••••••••••••••••••••••••••• Big thanks to the sponsors @aloyoga and @codyapp (at Downtown Long Beach)