One of my many heroes, and my main man at the moment... This guy @thomasdelauer is truly a genius, a pioneer and a maverick who's working to revolutionize the world of health, physique, and performance... I believe in you Thomas! I just finished my very first 48 hour fast, and believe it or not my fasted workout had me pushing weights with ease that would normally take my breath away... Super inspired... Where could this lead??? #KEEPPUSHINGYALL #BODYBUILDING4LIFE #LIFEEXTENSION #leanyearround #overallhealth #GRATEFUL https://www.instagram.com/p/BuIyZGUnyip/?utm_source=ig_tumblr_share&igshid=1jvvknw8039rm










