Feb 26, 2025
I did this update video a few days ago, as it had been months since I last did one.
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I did this update video a few days ago, as it had been months since I last did one.
I spent 8 or so days in this semi-rigid wrap with 2 days of crutching after a running incident. Not too debilitating but it did hurt. Crutch exercise is really therapeutic. But the golden rule is, "never crutch any distance farther than you can conceivably get back to where you started from!" Of course you can always stop and rest.
You think a fucked up my leg is gonna stop the festivities!? I think not . . . . @alionakononova @rhondaintl @polaroid #polaroid #rhondesia #legsprain #bjpb24 (at Avenue Los Angeles)