Nov 27, 2025
Keto Lemonade is a cool and hydrating drink that can help people who are feeling the effects of the keto flu. Lemon juice, electrolytes, and a little sugar make for a tasty way to get minerals and fluids back into your body.
Ingredients: 4 cups water. 1/2 cup fresh lemon juice. 1/4 cup erythritol or stevia or to taste. 1/4 teaspoon sea salt. 1/4 teaspoon potassium chloride optional, for electrolytes.
Instructions: In a pitcher, combine water, fresh lemon juice, and erythritol or stevia. Stir until erythritol or stevia is dissolved. Add sea salt and potassium chloride if using. Refrigerate until chilled. Serve over ice and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
Harrow Baptist Church