Research has it that it takes you 21 days of repeatedly doing something over and over for it to become a habit. . . .meaning if you choose to be happy, sad, busy, on phone, reading, singing, just know if you do it for 21 consistent days.... It becomes a part of you. . . .imagine if you prayed for 21days n being blessed became your new trend.. . This means You can also "rewire" your brain to be happy by simply recalling 3 things you're grateful for, every day, for 21 days. . . #DontworryBehappy , #doitforyou and let it be your habbit, A moment with @missugandanorthamerica #earthday taught me tips i wont forget. #lesseffortmorestyle C.c @missugandafoundation @missugandaofficial #happynewmonth btw. #iloveyou all https://www.instagram.com/p/BvsQqzYnhkv/?utm_source=ig_tumblr_share&igshid=18saiipyss8jk
