As the corona virus (COVID 19) panademic sweep across the world , it is causing widespread concern , fear and stress which is a natural cause to the changing and uncertain situation we find ourselves in . This panademic someway or the other affect the mental health of adults as well as children . Children will find themselves in a sort of fear which they trespass by due to this situation. Due to lockdown most of the schools gets shut down and children’s find it difficult to adjust with the current environment and the crisis which they are facing now . In order to support them , it is necessary that families indulge more time spending with their kids , and it is important that parents impart or expose their children to various creative activities to make their minds kinda of busy always . Adults also will feel the same problem because maybe their loved ones are under the COVID -19 panademic, or financially they are hit by the lockdown etc . So basically it is important how we control our mental health during this period in order to face the challenges that are yet to come . This situation taught us both the rich and poor are all the same and moreover money is not everything.