Are you sometimes scared to go to the gym? Well, I started weightlifting a week ago. I researched a lot about correct posture etc. and theoretically I know what I am doing but I am still intimidated by all of the guys that are usually lifting heavy stuff (plus I am the only female there). So I got up at 6:30AM today to beat "the gym rush hour". Worked like a charm. Glutes & Hamstrings & Calves workout done! 💪Also forgot my ponytail holder. So I braided my hair and tucked the ends into my sports bra (kept my hair in place until the end of the workout but was happy the gym was empty and noone saw a girl braiding in the weightlifting area 😂) When are the least amount of people in your gym? #LetsGrowMuscle #NewToWeightlifting #TipsAndTricks #fitfam #Fitness #instafit #fitspo #girlscanlift #weightlifting