Healing is messy. It´s lying in your bed, feeling numb because of all the pain in this world. It´s not being able to see any sort of answer. It´s drowning in your own destruction. Putting up walls as high as your ego. It´s the feeling of complete isolation. Not understanding why your existence even matters. Dark mist surrounding your every cell. ☾ It´s also being so happy that you think your chest explodes every second. Feeling grateful for every single heartbeat. The air in your lungs. Your family. Your friends. It´s feeling so overwhelmed by the beautiful life you get to call yours. Smiling for no reason. Letting your entire body bath in the warmth of your love. ☾ It´s black and white and a thousand shades of grey in between. It´s letting yourself feel the entire spectrum of emotions. And being okay with it. It´s understanding that you are not your emotions. Not your thoughts. Your soul bundles up behind all of those feelings. You are never angry, or sad, or happy. You just are. You are the ever- existing, ever- conscious awareness inside of you. You are in everything and everything is in you. A deep rooted connection between all matter of this universe. We are one. I love you. 💫 #letushealtogether
