I ate through my depression. I didn’t realize how unhealthy I had become until my friends pulled me out of my house and flew me to Texas and Washington state. Getting away and being able to be around friends was super helpful and made me remember that God has filled my life with amazing people. It was also a moment for me to see how far I had gone under. I was at the heaviest weight I had ever been, including during my pregnancies. I realized that I was in a heavier depression than I thought and for many years longer than I knew. I have been dealing with depression it seems since I was a teen but nothing to this level. The different points in my life of trauma was being held around different parts of my body, mainly my mid-section. It was time for true healing. I needed to release the pain that I’ve been holding on to for all these years. So I fasted, meditated, and prayed. I’ve released.... ....I’m healing.... ...... I feel renewed. 💃🏽💃🏽 #lifeindepression #notadeathsentence #lifeafterdepression #healing #meditation #healingfromtrauma #trauma #divorcesucks #livingmybestlife #joy #finallyhappy (at Galveston, Texas) https://www.instagram.com/p/CPqglkKFu4z/?utm_medium=tumblr