#lightpractice

[seiteki9]

Today's color and light studies.

[k-chips]

[Spoiler Supernatural Season 13] 🔥 She just wants her son back 🥺 🔥 Season 13 really killed me… Rowena and her wanting to bring Crowley back killed me… Jack and his cuteness killed me… Naomi’s return killed me…

[guguthemediocre]

Another watercolor study

Reference from Pinterest

[connecting-to-source]

Light Body Practice

(20-minute integration meditation)

1. Center Activation (10 min)

Begin at root: feel grounding

Move to sacral: feel creative flow

Enter solar: feel empowerment

Open heart: feel divine love

Activate throat: feel truth voice

Open brow: feel clear vision

Crown opening: feel divine connection

2. Channel Clearing (5 min)

Feel central channel

Allow light flow

Clear blockages

Balance energies

3. Field Expansion (5 min)

Feel energy field

Allow natural expansion

Radiate consciousness

Trust light intelligence

Daily Integration

Morning activation

Midday flow check

Evening harmonization

[connecting-to-source]

Light Activation Practice

(15-minute light meditation)

1. Opening to Light (5 min)

Center in stillness

Feel inner light

Allow expansion

Notice radiance

2. Light Flow (5 min)

Crown opening

Spine illumination

Heart radiance

Cell awakening

3. Light Integration (5 min)

Light stabilizing

Form transforming

Being radiating

Truth illuminating

Daily Light Moments

Morning activation

Midday amplification

Evening integration

Night restoration

Track your light experiences in your spiritual journal.

[zaroodraws]

#lightpractice #halloween2020 #witches #digitalillustration #artist #nobodyartistclub #digitalart https://www.instagram.com/p/CFgBfU5MHs8/?utm_medium=tumblr

[schmanguss]

#rusty #tennis #bluecourts #lightpractice #socialdistancing #lightworkout #sore https://www.instagram.com/p/CB9krrfDTon/?igshid=2m44khb6yfty

[danddurand]

#artemis #digitalart #lightpractice #cartoon