Aug 25, 2015
This week we're focusing on two types of squats the 'Basic Squat & the Jumping Squat'. Be sure to practice the correct form and stretch after your workout! Tonight we're going for 55 squats ! 💪🏿💪🏾 Makes sure you have your water ! #livefancytraindirty #livefancysquatathon #livefancyeathealthy #fancyandfit #fitmom #basicsquat #jumpingsquat #perfectform #gallonofwateraday #squatlife #fitness #challenges #results #stregnthtraining #goals #outsideworkout #blackgirlsworkout #lj2fancy #bramding #buildyourbrand (at Riverpark)