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Welcome to My Wellness World with your Beauty and Lifestyle Coach Karina! On Brownstone Radio/Tracy Brown Show on March 5,2017 at 8pm on blogtalkradio.com #Wellnesslifestyle #somethingbetter #soar17 #lnplife #moisturizingproducts #lanatrurallehair (at Parkville, Maryland)
Wellness Monday tip: Still Talking About) Hydration It Is So Important Family!!. Let Switch Up To Foods That Keep Us Hydrated. Did you know these 8 foods are a least 90% water in weight? ...Let us use some of these foods to keep our wonderful body's hydrated. 1) Oranges are 90% 2)cucumbers 96.7% 3)Iceberg lettuces 95.6% 4)Radishes 95.3% 5)Green Peppers 93.9% 6)Watermelon 91.5% 7)Spinach 91.4% 8)Strawberries 91.0% #catchthefever #bebetter #Wellnesslifestyle #lnplife #ASCEN #Teamhustle (at Parkville, Maryland)
This Is Me Participating In Hydration Challenge With Coach Jason!! #catchthefever #bebetter #Wellnesslifestyle #lnplife # (at Parkville, Maryland)
Wellness Monday tip:Hey Family! For those who don't care for water. Let's switch it up to Coconut water as Alternative. Did you know that Coconut water Super hydrating? That's right. Low calories, you are taking in the good fats, cholesterol free,more potassium than 4 bananas. Me personally it is nothing like mineral water with vegetables or fruits that infusion. It is your choice to take in water or coconut water .Just make sure to Stay Hydrated!! Please Family! Your Beauty and Lifestyle Expert Karina for more information email me at [email protected] #catchthefever #bebetter #Wellnesslifestyle #lnplife #QueenBoss #100people #YANASISTER, #ASCEN (at Parkville, Maryland)
Finally Henna Color Is Complete! Join my email to get a copy of my recipes on henna, juicing,smoothies many more. [email protected] #catchthefever #bebetter #IndiaHenna #Wellnesslifestyle #lnplife #moisturizingproducts #ohmygoodnesshaircream (at Baltimore, Maryland)
Let's Talk About Foods That Promotes Hair Growth. Join me Karina #catchthefever #bebetter #Wellnesslifestyle #lnplife #moisturizingproducts (at Baltimore, Maryland)
Wellness Monday tip: Want A New Hair Color For Spring! Try Organic India Henna No Toxic Chemicals Here!! Henna is plant from India that improves hair growth, reduces hair loss, conditions your hair, prevent dandruff control, repairs splits ends, helps aids with thickness. Along with LNP Products helps to restore moisture in the hair by using the finest organic natural ingredients while, soften down into the hair shaft. Maintaining your hair Healthy, Soft, & Beautiful....For info email me at........ [email protected] #catchthefever #bebetter #IndiaHenna #Wellnesslifestyle #lnplife #moisturizingproducts #lanaturallehair (at Baltimore, Maryland)
Wellness Monday tip: Want A New Hair Color For Spring! Try Organic India Henna No Toxic Chemicals Here!! Henna is plant from India that improves hair growth, reduces hair loss, conditions your hair, prevent dandruff control, repairs splits ends, helps aids with thickness. Along with LNP Products helps to restore moisture in the hair by using the finest organic natural ingredients while, soften down into the hair shaft. Maintaining your hair Healthy, Soft, & Beautiful....For info email me at........ [email protected] #catchthefever #bebetter #IndiaHenna #Wellnesslifestyle #lnplife #moisturizingproducts #lanaturallehair (at Baltimore, Maryland)
