#local snack

[msrandom1401-arts]

Sneaking this during working hours XD

Not my favorite flavor but it's the most distinctively-designed one

[bruiser-diablo]

Snack | Travel Thailand

egg tart ทาร์ตไข่

[penguinreadcom]

(via Solomon Never Tried Snacks In His Entire Life.)

[foodiciary]

Doughnuts: How Healthy Are They?

There are no “bad” foods, right? Well it is rather unfortunate that the local food we opt for as safer options may just kill us faster. 

This fried snack called doughnuts or locally called “puff puff" are so unhealthy for your body that I cannot see any reason why people eat them.

Not only do they have zero nutritional value, but they also give your body an unhealthy dose of toxins, which should make the idea of eating them really hard to swallow.

Doughnuts  Doughnuts are fried, full of sugar and white flour, and most all varieties contain trans-fat . High trans-fat intake has been linked to coronary heart disease, in which fatty plaques build up in the heart arteries, sometimes leading to a heart attack.

It’s too bad that most people view doughnuts as a breakfast food as, nutritionally speaking, eating a doughnut is one of the worst ways to start off your day. It will throw off your blood sugar and doesn't provide any real nutrients, which means you’ll soon be hungry again. You are better off eating no breakfast at all.

Rather than have unhealthy food especially when that hunger is unbearable, eat snacks that come from the oven, not the fryer to quench that hunger crave while looking to buy or make a healthy meal.

Photo credit: Guardian.com