Nothing like a long ass walk to show you how out of shape you are. A little extreme but I did it! #quarantine #hearthealth #longasswalk https://www.instagram.com/p/B_8R1poDSIw/?igshid=ftrjamummrvs


#dc#dc comics#batman#bruce wayne#tim drake#batfam#dick grayson#dc universe#batfamily#dc fanart



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Nothing like a long ass walk to show you how out of shape you are. A little extreme but I did it! #quarantine #hearthealth #longasswalk https://www.instagram.com/p/B_8R1poDSIw/?igshid=ftrjamummrvs
Went for a walk on a winters day... Came across this gate to a trail up a hill. Kinda looks like a gateway to a magical land. Unfortunately I had some work to do this afternoon, so I couldn't take a trip to Narnia, maybe next time... . . . #alloehwisha #urbanhike #longasswalk #joburg #magicalpossibilities #oldarchitecture #beautifulgate #portaltoanotherworld #metalwork #sculptural #welding #stonemasonry #beautifuljohannesburg #hiddeninplainsight #johannesburgparks #southafricancreatives #joburgcreatives #sonyphotography #urbanphotos https://www.instagram.com/p/B0LlVrDne8k/?igshid=5avev7yp8yzw
#london #underground #train #longasswalk #madonna #madamex @madonna 6/14/19 #bethnalgreen #tube (at Bethnal Green tube station) https://www.instagram.com/p/ByRif5anJBy/?igshid=90m8vpiv9qn8
#YoungGod #1stdayofkindergarten #longasswalk
We have a built-in battery. The fat we carry on our bodies, which is replenished every time we eat and used for energy when we don’t. In fact the amount of fat on the body of an average person weighing 150 lbs contains enough energy to allow that person to walk from Miami to New York City without eating.
Protein Power- Michael R. Eades M.D. Mary Dan Eades M.D.