#loseforgood

[jomoruns]

Snack time after working since 4am. strawberry yoplait greek yogurt topped with blackberries and an apple. Yum! #healthy #ww #weightwatchers #pointsplus #loseforgood #apple #blackberries #yoplait #greekyogurt #healthyeating #losingweight #delicious #yum #snacktime

[pumpingironman]

Just FYI, that blog is skinnyndgorgeouss. I read the post you made about the other gal who was charging for the "10 Day Weight Loss Challenge". This girl is charging people $2 to tell others how she lost weight. How can we stop this? This community is supposed to be positive and helpful, not some scam seeking desperation.

Posting to spread the word. That is absofuckinglutely ridiculous. I can't agree with you more.

Save your money! Find one of the thousands of blogs who will tell you how they lost weight completely free of charge.

[wildyoungsoul]

So this is more for me than anything, but I know I've lost some fat and gained some muscle recently, because I can hike up the hill to work before I get winded, when just a few months ago I could barely make it a quarter of the way. 

I ran uphill tonight and was breathing heavy, but didn't have an asthma attack and quickly regained control of my breathing. 

It may not look like it, but I'm getting a bit more healthy everyday. 

And I'm okay with that.