#losing weight tips

[foxsnoozeisbs]

You will eat LESS than you Desire and MORE than you Deserve. ~TheMenu

[foxsnoozeisbs]

I was once scolded on this app for showing my evolution in dieting, working out, and strength training. At one point in my journey I fell into a caloric deficit diet not due to purposely avoiding food - but due to a highly stressful work environment and toxic home/family life. It wasn’t a time that I glamorized or encouraged in others, I just made it known that it was a part of MY story.

I say this because you will join the groups on here that will openly take you in and provide that outlet for you to share your experiences and lessons learned. I want all the people on here to be careful about how, when, and what you share on here.

Many want to judge your path without even knowing your full journey.

[foxsnoozeisbs]

5,361 steps completed before 12:30pm today!

☝️ One thing that’s real is that those who are closest to you will in fact have instances of insulting you and your weight loss or fitness journey. It’s because of the intimate and close nature of your relationships - it makes you more vulnerable to their criticisms, jealousy, and lack of self worth. At times it is motivating but then there are times that they want to be funny and insulting. The only champion that you need is yourself. You are trying to be better than the person you were yesterday! 💪

You want to be:

stronger

healthier

thinner

Your journey is your own and don’t allow anyone to trivialize your goals or achievements!