"I love you" -what strange words to hear from a stranger. But is it actually that strange? If your answer is yes, ask yourself "why?" and see what comes up. Now more than ever, it is important for us to remember that we are all connected in this world. The words we say are an expression of our personal perspective, and point to how we really feel, about others, but ultimately how we feel about ourselves. On this Valentine's Day, take this as an opportunity to remember what is really important in life, and be cautious with commercialized distractions. Have all actions, words and thoughts come from a place of love, and see what unfolds in your life as a result. Not that anyone should need media, Hallmark, or a date on a calendar to need to remember to express love to others, but if that reminder helps, capitalize on that moment and express love from a place of truth. Tell those in your life you care for that not only do you love them, but the difference they have made in your life and how grateful you are for them. The next step is to remember to come from a place of love on other days throughout the year, until eventually it becomes so natural, that it would feel inauthentic to ever come from anything else BUT love. Find the strength to express love and gratitude to those around you, and I challenge you to even try it out with a complete stranger... If you see someone who looks like they are having a rough day, say, "Hey, I don't know you, but I love you." And as you say that, put a hand on their shoulder (use common sense here...). Or even give a simple compliment. See their face light up because you came from LOVE and reached out and connected to another soul. One person can only make so much of a difference... But one person can make a difference to hundreds, who can then make a difference for thousands. So one person CAN be the domino to change the world. All it takes is YOU, which becomes US. Much love to all <3 Sincerely, Elevated Health www.MyElevatedHealth.com #HappyValentinesDay #LoveConquersAll #LoveWins #LoveAlways #PowerOfLove #WeAreOne #WeAreAllConnected #EverythingIsConnected #LoveToAll #LoveKnowsNoBounds #LoveIsLimitless