#loveyourback

[fitnessgeekandcoffeefreak]

Yogi Peach YOGA CHALLENGE!

Day 6. #LoveYourBack

Fish Pose. 3 - 5 breaths.

This pose felt so awkward to get in to. My body was pretty sore today but I did feel some relief after going through days 1-5 of this challenge. I would love to work up to all of the variations of this pose one day!

[aspencultleader]

Love Your Back challenge days 4 and 5

Thank you so much, yogipeach, for this challenge. I've been putting a lot of emphasis on my legs and lower body so these poses are much needed. 

[fitnessgeekandcoffeefreak]

YOGA CHALLENGE

Day 3. #LoveYourBack

Today Down Dog, Down Dog Hip Open & Wild Thing Pose 

Oh man. I’ve only ever tried down dog before. Soooo. I don’t know if the others are quite right., lol. They did feel really nice on my hips since they are usually one of the tightest places I have. I am definitely looking for to being able to hold the poses for a longer amount of time :)

[chibeemoon]

there's no way

[chibeemoon]

#loveyourback day 1, cat cow.