my therapist suggested i imagine my intrusive thoughts in the voice of donald trump bc i do not possess an ounce of respect for him or trust in his competence. going thru it today so i made this. hope this helps
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my therapist suggested i imagine my intrusive thoughts in the voice of donald trump bc i do not possess an ounce of respect for him or trust in his competence. going thru it today so i made this. hope this helps
to-do:
1. be completely morally infallible
how to romanticize the luteal phase so i can create joy and whimsy from an excess of uncontrollable rage and melancholy
ocd is so stupid bc it’s debilitating a lot of the time but other times it’s just fucking annoying as shit. i’ll be freaking the fuck out about nothing and then i’ll realize it’s ocd and be like wait a minute… ok pack it up. seriously why are we doing all this. shut the fuck up. like it’s an inconvenience and a nuisance. mosquito in my ear. but it also stole years of my life. what the hell actually. i’m so pissed off
has relationship ocd
enters relationship
experiences ocd symptoms.........
how could this happen
the thing about ocd treatment is that when it’s going well you feel like absolute garbage because resisting compulsions IS NOT FUN and actually feels worse than doing compulsions. anyway telling myself this. because i’m in the trenches currently. where my homies in the ocd trenches at
i'm so beyond happy with how this season has started and the characters are so well written and things that are happening make so much sense and are beautiful this is GOOD WRITING THANK YOU YAY YES YAY im jumping up and down kicking my legs giggling. melissa king marry me
brutal ongoing ocd trigger today and it does suck to be in my brain right now BUT if this had happened a year ago i would have asked for reassurance and reviewed and checked and probably had a panic attack and been completely immobilized by my anxiety, rendered unable to accomplish anything. today i have been going about my usual activities and it’s just kind of uncomfortable and annoying bc of said trigger. i haven’t even really done compulsions. we stay winning homies. literally like. recovery is so possible.