Why Diet is so important? ✅ @sadra77 For my body shaped %50 by my activities and %50 by what I consume. Some people say is %70 - %30 However what What I learned and experienced after 9 years of fitness training, Is that 50-50 amount. Your activities + your food = your body shape 😊 I know genetics, hormones and etc will effect that too but mainly is about your workout and your diet. Diet maybe is wrong word in my opinion it must be healthy food lifestyle. 🥗🍤🍎🥦 Try to take care of your diet as well as your workout. I grantee you will transform your body as fast as few months. To get some VIP online support and diet coaching, Contact me by messaging me here. I will reply as fast as I can. Love you all ♥️ Have a beautiful day to all of you. SUPERSADRAMAN! ————————————— #macromarket #healthyfood #healthylifestyle #healthybreakfast #sadrasyb #supernatural #supermodel #dietcoach #dietcoaching #onlinecoaching #shoppingonline #healthyfitness #fitnesscoach #underarmour #healthyshopping #kingoffitness #saltbae (at Next Level AVM) https://www.instagram.com/p/B7gXn3zh2JG/?igshid=1ouxpyif3109e
