Sweet Dreams Spell
As a person with anemia and depression, sleep is the most important part of my day. However, most nights I can't sleep, and when I do, they're nightmares. Thus, I created a spell to help ease me into sleep and to give me sweet, vivid dreams.
I made mine in the form of a sachet that I keep in my pillowcase, but you can also make it into a jar spell, sew it into your pillow, you can even make it into a tea* if you choose to.
*always make sure you research anything before you ingest it, some of these herbs aren't safe in large quantities, and some may counteract your medication
What you need:
Lavender // calm, stress relief, sleep
Chamomile // calm, sleep
Rose // calm
Mugwort // vivid dreams, sleep
Wormwood // prophetic dreams
Slippery Elm // sweet dreams
Peppermint // sleep, prophetic dreams
Heather // sleep, protection during sleep
Mullein Flowers // guards against nightmares
Valerian Root // healthy sleep
Rosemary // encourages sweet dreams, protects against nightmares
A vessel of your choice (I used a purple sachet)
What I did:
I set up my space, lighting vanilla incense and turning in music I usually listen to when trying to go to sleep
Put one part of each ingredient into your vessel
I charged my sachet through the smoke of the incense, but you can charge it any way you choose
I prayed and left an offering for the Goddess Caer asking for her to bless my spell, but you can also choose to meditate on your intentions here instead 🖤
Sweet dreams 🖤
