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I've had some compliments in my car gym for @maitrainer at the park the last couple weeks... and I'm looking forward to being 38. I think it'll be cool 💛😊 #cscs usaw #pn1 #usaweightlifting #maitrainer (at Mai Trainer) https://www.instagram.com/p/CCWaNP9pNTL/?igshid=b93tbbmx9ugn
This is my beginner's weightlifting group. I'll be posting my new at home workouts I'm using in my client program designs. I will go live in the group this Wednesday afternoon at 2pm (central time) to give us an introduction! Do you want to join me? All you need is a broomstick or pvc pipe, dumbbells, and weighted bar (if you have it) Even if you are just mildly curious and have the right equipment, join me and check out our workout options! Everyone is welcome. No experience required :) https://www.facebook.com/groups/beginnersweightlifting/ #cscs #weightlifting #beginner #strengthcoach #maitrainer #itrainonline (at Mai Trainer) https://www.instagram.com/p/B_SyI7gnjP5/?igshid=868y2d3c2i43
I'm making a beginners weightlifting group. I'll be posting my new at home workouts I'm using in my client program designs. Do you want to join me? All you need is a broomstick or pvc pipe, dumbbells, and weighted bar (if you have it) Even if you are just mildly curious and have the right equipment, let me know in the comments or message me! I'll open it and invite you soon ❤️ #cscs #weightlifting #beginner #strengthcoach #maitrainer #itrainonline https://www.instagram.com/p/B_RPHMZJ0hz/?igshid=luucm961fejl
I'm making a beginners weightlifting group. I'll be posting my new at home workouts I'm using in my client program designs. Do you want to join me? All you need is a broomstick or pvc pipe, dumbbells, and weighted bar (if you have it) Even if you are just mildly curious and have the right equipment, let me know in the comments or message me! I'll open it and invite you soon ❤️ #cscs #weightlifting #beginner #strengthcoach #maitrainer #itrainonline https://www.instagram.com/p/B_QmkNopIGe/?igshid=1d4ncqnzeds2t
I'm making a beginners weightlifting group. I'll be posting my new at home workouts I'm using in my client program designs. Do you want to join me? All you need is a broomstick or pvc pipe, dumbbells, and weighted bar (if you have it) Even if you are just mildly curious and have the right equipment, let me know in the comments or message me! I'll open it and invite you soon ❤️ #cscs #weightlifting #beginner #strengthcoach #maitrainer #itrainonline (at Mai Trainer) https://www.instagram.com/p/B_QiD4dJMeE/?igshid=awerqx89bd9s
My #bananatree 💛☀️@alohamailekc #cscs #maitrainer (at Leawood, Kansas) https://www.instagram.com/p/B_QfyQTpJb7/?igshid=1mad2rckho6dt
I'm saving half for tomorrow ☀️💛 #cscs #lunch #maitrainer (at Mai Trainer) https://www.instagram.com/p/B_NiOjvpuMd/?igshid=1gc5snzajrxpt
I took this a year ago today, but never posted it. Jacob has been telling me to smile the last few days.. I'm finding it today. I love you all ❤🌼 #cscs #strongwoman #lovingher #maitrainer #wellnesswithweights (at Mai Trainer) https://www.instagram.com/p/B-DI-tWJpep/?igshid=m9b4dp8ppduf
