Slow morning rituals - setting the tone for the day. Carving out time for myself before I'm there for everyone else. It makes me a better and more pleasant person to be around. One of my rituals is having my coffee sitting in my favourite armchair watching the dawn sky lighten up. It feels like new beginnings and everything from the day before has washed away. It does mean getting up earlier than I want to sometimes, but well worth it for the calm start it gives me. What is your non negotiable date with yourself to get your day off to a good start? . . . 📸 @apgpotr_ . . . . #morningrituals #happyself #bettermornings #liveslow #makeadatewithyourself #sofialatifoils #slowmornings #goodmorninghabits #healthymindset #startthedaywell #wellbeingtips #mentalwellbeing #mymorning #londonlockdown #lockdown2021 (at London, Unιted Kingdom) https://www.instagram.com/p/CKimEyYFvyb/?igshid=1s8dvtwxnvbuh
