RUN - ON SENTENCE, GET READY. It’s my DREAM that we’d ALL find more PERMISSION and TRUST around food so that it would take up LESS space in our minds and we could have CLEAR consciences to focus on the OTHER things we want to give our energy to like our relationships, careers, families, friends, hobbies, etc. You too? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wrote a blog post today sharing how to eat intuitively at a buffet so you can walk away feeling good and not stuffed - we all know the feeling of food coma too well. I expect this post to give you freedom not only when you're eating buffet style, but anytime you're eating out and making choices around food. Check it out - this post was reader requested. Link is in my profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While you're here and we're having fun with food - share your favorite pizza toppings with me. This one has pesto, artichoke, bell pepper, goat cheese and arugula. What's your favorite pizza topping combo? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's share them below and read each others ideas - let's make food fun again, together! 💛 #makingfoodfuntogether #intuitiveeating #foodfreedom (at San Luis Obispo, California)












