Sep 29, 2024
"Controlling Thoughts and Emotions: A Guide to Mind and Emotion Management by Martha Davis & Matthew McKay"✨
📚 Controlling thoughts and emotions - Martha Davis & Matthew McKay 📚 In today's stressful and exciting world, controlling your thoughts and emotions is an essential skill. In this book (also available in Farsi), Martha Davis offers practical tools and techniques to control negative emotions and thoughts.
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