Oct 30, 2019
Most women with ADHD often find it hard to sleep at night, that's why it's important to create a restful environment in your bedroom. Avoid using bright colors when choosing your wallpaper, and refrain from doing activities that energize your brain before bedtime. #managingADHD #adhdinwomen #ADHDinadults #ADHDCentre #ADHD Learn more about ADHD symptoms in women in our blog below. https://www.adhdcentre.co.uk/common-symptoms-of-add-and-adhd-in-women/