#mandycakes

[mandycfit]

MandyCakes on deck 🤷🏻‍♀️🥞 Check out my story for my MandyCakes with a twist 🥞🌪👀 My traditional protein pancakes (all organic whole foods; no protein powder)...and layered almond butter and fig jam inbetween 🥞🙌🏼 #beyondwords 🙊 #foodandfootball 🏈 #hurricanecomfortfood 🙈 #MandyCFit #MandyCakes #homemade Image | @thisiseames Magazine | @skynmagazine Location | @prominentstatus (at Boca Grove Plantation, Boca Raton, Florida)

[mandycfit]

Happy Humpty Hump Day 🤷🏻‍♀️ #MandyCFit #MandyCakes #BootyMaker Image by @piazzapix

[mandycfit]

Who did it better....Me 🤷🏻‍♀️ or Argo?! 🐶....🤔🤔🤔 Happy HumpDay 🍑 lol #MandyCFit #MandyCakes #Argo @caucasiansensation1 #BootyMaker #BTS while shooting w/ an @ohrangutang & flames by @cristinapilo

[mandycfit]

Stacks on stacks 🥞 My famous MandyCakes on deck!! #ProteinPancakes 😍 Guiltless healthy cheats using healthy organic substitutes 🔑 Ingredients: Egg Whites • Rolled Oats • Banana 🍌(blend) *measurements are subject to portions* Prep: Drizzle mix over med-high heat • add a dash of cinnamon • add a few dark chocolate or carob chips 🍪 while stove top. Layers/toppings: Coconut Oil • Almond Butter • Banana Slices • 100% Pure Maple Syrup #organic *i usually top it with sliced strawberries 🍓 but I ate em all yesterday 🙊 #MandyCakes #healthycheats #MandyCFit #BootyMaker Happy Monday!! 💋

[mandycfit]

Never look down on anybody unless you're helping them up!! #MandyCFit #BootyMaker #MandyCakes #MondayMotivation #MandyMondayMotivation #PositiveVibesOnly 🙏🏽 Image by @pedrorollejr 🙌🏼

[mandycfit]

Post-workout prep 🤓 #cheflife #MandyCakes #MandyCFit #BootyMaker Steak and veggies over a skillet 🍳 super easy & quick!! The rest of my meal prep will be slow-cooked 🙄 #mealprepsunday