this is your yearly reminder that a LOT of psych meds makes a person super sensitive to heat. if you're on an ssri or maoi, check with your dr/pharmacist/preferred medical site if your's causes heat sensitivity.
if it does, make sure to keep your water bottle full, make sure you're refilling it multiple times a day, don't forget your sunscreen, and wear long sleeves & pants in light weight fabrics. (it's also an excuse to buy yourself a cute little parasol.)

















