So two months ago I read about Mappiness, a research project by the London School of Economics, that aims to continually plot people's happiness in relation to their activities, company, and location. Pretty cool I thought. So I downloaded the app, and after a little retooling (all the times/days of the week are London-time) I started plotting my happiness. The app sends push notifications to my iPhone three-ish times a day, to which I respond and record my happiness level, how relaxed I am, how awake I am, where I am, who I'm with, and what I'm doing.
Well, two months and 131 responses in, there are some interesting psychological patterns I've noticed and wanted to share.
First of all, the most interesting thing I've noticed has to do with the push notifications - specifically getting them at inopportune times. I found myself getting annoyed that this inanimate object would be so rude as to ask me how I'm feeling at certain times. These times were usually high stress or just extremely busy, but still, there's something funny about getting miffed at an app that wants to know how you're feeling. It was sort of a "cmon, do you even have to ask?!?!" feeling. Hilarious, but true.
Second, I always exaggerate my relaxation level. I dont do it on purpose. It's just how I view it I guess. The past few months have been everything but relaxing, yet it indexes well higher than everything else. I dont know what to attribute this to, maybe subconsciously I'm trying to be more relaxed? Who knows.
Thirdly, my response rate is currently at 68%. This seems low to me, especially since I'm at 130 responses, which means I've been asked my happiness nearly 200 times. Sometimes I cant respond - I'm away from my phone, swamped at work, etc. Other times I see the notification and purposely ignore it. I think part of this has to do with my first point - the nerve of it to be asking me, again. But I also think part of it is the push notification itself. I keep the vast majority of push notifications on my phone turned off. If my phone vibrates, I want it to be for a text or an email or a call, and very little else. So while it's the perfect way to interact with people, I think I've been pre-dispositioned to dislike them.
Another thing to mention is the weather. I think there should be a weather filter (or live read) included. Personally, weather can have a large effect on my mood, and I think it would be interesting to see that included in the info.
All the above said, Mappiness is pretty interesting to use, especially over a substantial amount of time. I think it's a good thing for people to be asked how they're feeling on a semi-constant basis.
If you want to check it out for yourself, head over to this website.