Aug 15, 2017
It may not be pretty but it's happening! New moves unlocked during @amyhazel92's flex class at @insightmovement camp! First tried this transition almost a year ago during a contortionclass with @_julia_wahl_ @mountain_pole_camp Had to use a strap and was far from graphing my foot. After a year of teaching variations and training flexibility... progress! #flexibility #contortion #backbend #marchenko2020 #progress #workinprogress #seoulpolecamp #insightmovement #keeptrying #nevergiveup #samanthastar (at Hansabu Studio)