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Girl Squad . Wearing @twistedmovement Photo by @randybodal . . Who ♥️’s me in red? . #girlsquad #twistedmovement #seoulpolecamp #seoul #insightmovementseoulpolecamp #squadgoals #pleasershoes . @benedicternld @andrearyff @carliehunter @thenadia33 @heidicoker @pole1selena @lithiumkitten @polecricket @polebot_ (at Seoul, South Korea)
It may not be pretty but it's happening! New moves unlocked during @amyhazel92's flex class at @insightmovement camp! First tried this transition almost a year ago during a contortionclass with @_julia_wahl_ @mountain_pole_camp Had to use a strap and was far from graphing my foot. After a year of teaching variations and training flexibility... progress! #flexibility #contortion #backbend #marchenko2020 #progress #workinprogress #seoulpolecamp #insightmovement #keeptrying #nevergiveup #samanthastar (at Hansabu Studio)
Backbend progress after @amyhazel92's flex class! #flexibility #backbend #progress #workinprogress #seoulpolecamp #hansabustudio #yoga #notyoga #samanthastar (at Hansabu)
