t’s not what you eat.. it’s what’s eating you. Sometimes, diet and exercise are not enough. Overeating is an emotional issue, and it cannot be defeated using logic.
Research Shows 95% of People Find Diets Ineffective Because They Focus On The Wrong Thing. It’s not the ‘conscious, awake’ you that wants junk food; it’s your unconscious self that craves it.
Being overweight is a generational thing. If you have family on the heavy side, your chances of being overweight are almost guaranteed. This is where hypnosis for weight loss comes in. Read Anna Richardson’s weight loss journey below.
Why Diets Are Ineffective for Weight Loss
88% of people who have eating/weight loss problems have an emotional relationship with food (source: eating disorder charity, BEAT).
85% of people comfort eat because they have a negative body image.
Emotional eaters use food to soothe unhappy feelings.
Eating will never cure these feelings. It just makes them worse.
A third of women snack in secret and then feel ashamed and out of control.
Negative feelings make it a vicious circle; the overeating continues even though you long to be free of it.
Your relationship with food as a child will affect how you eat.
I have so many clients, who in hypnosis, go back to events that leave them with the belief that says, “I can’t eat like other people.”
As a child, did you rarely have candy? Perhaps you were punished by not being allowed it, or your parents might have told you they were “too poor” to buy you treats.
When you’re denied food and have no power in it, you long to have the other kids’ food.
Years later, when of course, you have access to all that food, you still believe that you shouldn’t have it because of your on-going weight battle.
You feel exactly like that kid who didn’t get what they wanted, and now you want food even more and feel powerless to resist.
>>>Marisa Peer Weight Loss Hypnosis