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Favourite quote of the weekend. Believe it.💪🏼 #shashaspiritledlife #madetobestrong #freestyleyogaproject #markfreeth #bodymoving #moveyourbody #bestrong #mobility #strength https://www.instagram.com/p/BoufCxbBhs-/?utm_source=ig_tumblr_share&igshid=1n1s7myt258zm
It’s been a beautiful weekend teaching and meeting at the Family network wellbeing event on Saturday, then attending @markfreeth ‘s awesome Freestyle Yoga Project workshop at @thezenshed today 🤩. My body was literally asking me for this all week. Now I have the inspiration to keep loving myself in new ways once again. Special people, special places, beautiful moments. Much love 💚🙏🏼💚 #shashaspiritledlife #freestyleyogaproject #markfreeth #thefamilynetwork #worcester #thewoo #totallyworked #functionalmovement #yogaforsuperheroes #listentoyourbody https://www.instagram.com/p/BopaOeVhbZT/?utm_source=ig_tumblr_share&igshid=sv904pgyv1so
After a week at a desk I’m very much looking forward to @markfreeth ‘s Freestyle yoga project workshop today at @thezensheduk 🤩💚 #shashaspiritledlife #markfreeth #freestyleyogaproject #thezenshed #worcester #thewoo #chinstand #yogalovers #yogaforever #sundayvibes (at The Zen Shed UK) https://www.instagram.com/p/Bon15C1BWNw/?utm_source=ig_tumblr_share&igshid=1i81cqhycl1ra
Tequila sunrise. by Free the Image on Flickr.
