we/I have gone through trauma/abuse but I'm not sure if it's connected to being multiple or not? I didn't discover that I had headmates until maybe 5-ish years ago, the trauma happened when I was really small and the abuse was most of my life but unintentional. For reference I/the body is 23. Does anyone know if there's some way to like. Figure this stuff out? A way to dredge up this stuff and "get inside my head" (hahaha puns) I really hate not knowing anything about our system other than the fact that we exist. It bothers me a lot and if anyone has any advice on a way I/we might be able to figure some stuff out it would really be appreciated














