I have a new love for Yoga :) especially Hot Yoga !
Last month I was away for work and one evening thought it might be a great way to unwind after my meetings.
TBH I'm pretty lucky with the places i get to stay, as they always seem to have really good gyms.
So this time, I decided to borrow one of the hotel loaner mats and was just getting into the zone. When all of a sudden while in the child's pose I caught a wiff of something very unpleasant.
It didn't take long to realize where the smell was coming from. The dang Yoga Mat !!
To look at it you would never known, but clean mats just don't smell like that!!
That was the end of that. Once I got back to my room I had a bit of a google search to see what option are available in case I ever find myself in a simlar position again.
There’s really not a lot of information out there but i did enjoy an old article by the NYT and this one which talks about how often to clean a yoga mat with a couple of products i have since purchased that are working well for me so far.
Following on from my last post on Yoga for baby's, Mat health is doubly important if your going to be sharing it with your little ones. XXo