#mayhemadaptive

[rucdog13]

Repost from @mayhemathlete using @RepostRegramApp - Have you heard? The next Train with Rich will be June 28-30, 2019! Come train, laugh, and learn with us. We have a lot of fun! Link in bio! . #TrainWithRich #MayhemAthlete #mayhemadaptive https://www.instagram.com/p/BwE8_0bBk-M/?utm_source=ig_tumblr_share&igshid=10ozdwjmj6ii5

[rucdog13]

Repost from @chasingmichaelmills using @RepostRegramApp - HERE WE GO! The new @mayhemathlete Adaptive programming will be live on April 1st. This program will follow along side the Mayhem Compete program and will be adapted for the Adaptive Athlete that is wanting to take their training to the next level. The cost of the program will be $29.95 monthly. We will hopefully have the site set up in the next few days so you can go ahead and get signed up for April 1st. The program will offer: 1. Standing Upper Rx, Scl 2. Standing Lower Rx, Scl 3. Seated Rx, Scld and Multi limb 4. A single Workout of the Day for newer athletes Remember this is the same programming @richfroning does and is a high volume program that should be broken up through out the day. Any questions, you can inbox me for more details either on I.G. or at [email protected] #MayhemAthlete #MayhemAdaptive #CrossFitMayhem #AdaptiveCrossfit https://www.instagram.com/p/Bvh_1y_jXxk/?utm_source=ig_tumblr_share&igshid=4mg0211k62ac

[rucdog13]

💥💪💪💪💥Check it out❌👊❌Repost from @chasingmichaelmills using @RepostRegramApp - With the @mayhemathlete Adaptive programming coming soon, I wanted to get out a product that I will be using in the program to take place of Double Unders for seated Athletes. These are the @mutesportsequipment Heavy/Bull Ropes. The Bull Ropes are a great tool for warm up, cool down and as stated, to take place of double unders. Sure, you can use Battle Ropes instead of Double Unders but the Bull Ropes can go in your gym bag and Battle ropes can't. I have sweet talked Mute Sports to giving a discount on them from today until next Friday. Use the code "MAdaptive" at checkout to save you 20%. Not only will you get a pair of Split Ropes, you'll get a cool carry bag for them as well. This won't last long! #MayhemAthlete #MayhemAdaptive #CrossFitMayhem #AdaptiveCrossfit #MuteSportsEquipment https://www.instagram.com/p/BvVu1zFDAHy/?utm_source=ig_tumblr_share&igshid=ji432h816d2f

[rucdog13]

Repost from @chasingmichaelmills using @RepostRegramApp - The decision to train/compete as a scaled athlete has been one of the hardest things for me to do. It was a pride thing and I didnt want to accept it. Talking with @jimmy_hensel a few months ago got me to thinking. I fought with the fight inside of feeling I HAD to max out a certain weight and hitting a certain PR. Do I HIT that PR, take risk of DAMAGING my body or do I go and just make it a little heavier so I can get the same stimulus? Reality is we are not always going to be able to do everything we want to do. We will eventually have limitations in life that we will just ultimately have to accept. I am okay with that. This is why I am programming Rx and Scaled for @mayhemathlete Adaptive. I want Athletes that are in the transition such as myself to have a program that they feel they can still be competitive and still get something out of their training. Be on the lookout in the coming week and the official announcement from the Mayhem Compete I.G. page. #MayhemAthlete #MayhemAdaptive #MayhemMindSet #CrossFitMayhem #ScaledIsTheNewRx #Rx https://www.instagram.com/p/BvSFk4eBtOO/?utm_source=ig_tumblr_share&igshid=3gu6mbfdv346