#mayhemathlete

[lasser2000]

Back to business baby, HOME sweet HOME @XFit.Beards "There is a PURPOSE in the waiting" #Galatians6:9 Even if you believe otherwise, the force is in your mind, desire it and you will achieve it. There is nothing impossible, everything is possible if you propose that it be so. Believe and you will win. "Boy Meets World" 75 Air Squats 25 Push Ups 50 WB (30#-10") 25 Push Ups 75 Air Squats Rest 5:00 mins 25 Pistols 25 Hand Release Push Ups 50 WB (20#-11'l 25Hand Release Push Ups 25 Pistols My time: 9:51 & 6:28 = 16:19 @MayhemAthlete #MayhemAthlete @WeTimeApp (at Xfit.beards) https://www.instagram.com/p/CoZqmI7LxdV/?igshid=NGJjMDIxMWI=

[lasser2000]

My post number 1K is dedicated to the only sport that has changed my life in all aspects, #CROSSFIT. One more year in which we test everything that during the time we train, tells us if all the effort has been worth it. Some will think (like me) that #OPEN #2023 is it an exact and real measurement of comparison with other athletes, regardless of how honest or not they are when it comes to uploading their scores?????. My way of thinking is unique; I only compete with myself, myself, and the fact that this me is a better person, a better athlete, a better human being in a general sense. That day that happened yesterday no longer returns, therefore, enjoy the day that you are and worry about what you have not experienced yet, make it as pleasant as possible. Life is only one and you just live once. #LFG @MayhemAthlete #MayhemAthlete @WeTimeApp #WeTimeApp @1stPhorm #1stPhorm @CompetitionCorner #CompetitionCorner @CrossfitGames #CrossfitGames @Crossfit #Crossfit (at Xfit.beards) https://www.instagram.com/p/CoVK2BBPtm0/?igshid=NGJjMDIxMWI=

[lasser2000]

"Being confident in everything you do will lead you to achieve everything you want. Trust and you will achieve it." @MayhemAthlete #MayhemAthlete @WeTimeApp @1stPhorm @Xfit.Beards @Joamir_xfit @competitioncorner @velitessport "I knew you were in trouble" 4 sets (1 set every 3:30 mins) 14 Cal Echo Bike 7 BMU 14 Cal Echo Bike Score: 10:35 🫠 Location: @groundedcrossfit #Baltimore #Maryland (at Grounded CrossFit) https://www.instagram.com/p/CoNDICgLBQk/?igshid=NGJjMDIxMWI=

[lasser2000]

We need regular oxygen to feed our muscles. This is why we breathe heavily and consistently while running and walking. By cutting off the oxygen to our bodies, we risk hernias, muscle cramping, and dizziness, which can lead to a fall. Try Ford and this skill EMOM 8min AMRAP 12 Shuttle Runs (25') 12 GHD & 4Rds EMOM 6 Wall Walks 14 Db Snatch 200m Row 14 Db Hang Clean and Jerk @MayhemAthlete #MayhemAthlete (at Grounded CrossFit) https://www.instagram.com/p/Cn_4yexOrdS/?igshid=NGJjMDIxMWI=

[lasser2000]

As many will know, I am one of the people who like to be able to help others to be better. This time I had the happiness of having a person who has a lot of potentials. Thank you @wanderingabbey for your company and I hope you carry on with all your dreams. Blessings. "BMW" ***Full Send Friday*** 50 Dubs 15 Front Squats @155 100 Dubs 15 Front Squats @155 50 Dubs Time:4:09 ✅️ @MayhemAthlete #MayhemAthlete @WeTimeApp @1stPhorm @RxSmartGear "Remember, the barriers and how far you want to go only depend on you" (at Grounded CrossFit) https://www.instagram.com/p/Cn9NzXZuGUY/?igshid=NGJjMDIxMWI=

[lasser2000]

Training with the best partner @janocterrero is always a bless. @MayhemAthlete #MayhemAthlete @WeTimeApp @1stPhorm "Don't Think Just Act" (at Xfit.beards) https://www.instagram.com/p/CnCzrwPLcZX/?igshid=NGJjMDIxMWI=

[mromegafit]

If we take a moment each day and try to fathom His love for us, it would knock us to the floor. Meditating on His nature of who He is & what He is rips away at the heavy weight of the world & overwhelms us with a comfort we cant find in anyone or anything. Having Him as Lord & Savior is greatest act of submission. Living to serve Him is a life of no regrets. #mayhemathlete #welldonethoughgoodandfaithfulservant #glorytogod #crossfit #live2serve #christian (at CrossFit Decimate) https://www.instagram.com/p/Cmbmc3YLYTo/?igshid=NGJjMDIxMWI=

[lasser2000]

Nothing you want to achieve will come from heaven. You must put effort and discipline in context. Everything is achievable regardless of obstacles. It is never too late if you want to achieve it. Stop and look it up. @mayhemathlete #Mayhemathlete "Todo en mano de DIOS es posible" 4Rds 21 C2B 15 Push Press @115# 9 Sumo Deadlifts High Pull C2B-(1) 8/7/6, (3) 6/5/5/5 Push Press- (4) UB Sumo DL- Singles Time: 13:45 🤢 (at Xfit.beards) https://www.instagram.com/p/CmMQ-Tnr0Ui/?igshid=NGJjMDIxMWI=