#meadowlarkyoga

[theyogaplaceblog]

First practice after TT weekend

I decided to go to midday Mysore practice yesterday. I was really achy and needed to move so I thought I'd go and just do a nice gentle practice. Once I got on the mat the opposite happened. I had the best practice of the last 6 months. My brain had everything from the weekend rushing through it and I felt able to adjust myself in a way I never have before. I am quite overwhelmed by the impact weekend 1 has had on me. I feel excited, motivated and desperate for more. What will I be like after the 7th?? The combination of an incredible teacher and inspiring classmates makes me feel very lucky indeed.

[theyogaplaceblog]

Mysore practice day 2

I made it! Thankfully the 4.30 alarm wasn't as much of a shock today. My practice was a bit of a struggle though. My body wasn't as up for it as I would have liked. I'm not sure if it was just an off day or if I was dehydrated. Any thoughts? Maybe just a Monday thing? It was lovely to see Krista doing her practice. She is amazing!

[karenkirkness]

“I ask not for any crown

But that which all may win;

Nor try to conquer any world

Except the one within.” 

― Louisa May Alcott

[karenkirkness]

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#handstand365 #handstandaday #invertyourperspective #yogaeverdamnday #meadowlarkyoga #practiceanyway (at Meadowlark Shop)

[clairebeecroft]

KB juicing like a maniac for all of Edinburgh's health freaks :-) @#yogaeverydamnday #meadowlarkyoga #ashtangayoga #Mysorestyleyoga #vinyasayoga #rawfoods #realfood #meadowlarkcafe #vegan #veggiefriendly #juicebar #paleo #paleolifestyle #everythinginmoderation #glutenfree