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[centralvalleynutrition]

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[rollinsw0llen]

#repost from @6packbags #MealPrepSunday: Savory Breakfast Protein Buffins INGREDIENTS ——————————— 2 cups oat flour 1 tablespoon baking powder 1 teaspoon kosher salt 3 eggs 1 1/4 cup milk 2 tablespoons coconut oil 8-9 slices turkey bacon 1 cup cheddar cheese, grated 1/2 red bell pepper, diced 1 cup spinach, diced 1 1/2 tablespoon fresh sage, diced Non-stick cooking spray —————————— Makes 12 Buffins (6 Servings) PREPARATION Preheat oven to 350F. Set a skillet over medium high heat and spray the pan with cooking spray to prevent burning the turkey bacon. Cook turkey bacon until crisp. Remove from pan and chop. Set aside. In a large bowl, mix dry ingredients until combined. Add the remaining ingredients and stir or use your hands to combine. Spray a muffin tin with nonstick cooking spray and evenly divide the batter throughout the tin with an ice cream scoop. Bake at 350F for 20-25 minutes or until an inserted toothpick comes out clean. MACROS per Serving (2 buffins) : Calories 330 - Protein 18g - Carbs 26g - Fat 15g MEAL PREP TIP: You can use just about any combo of your favorite savory breakfast items in these buffins. Try using chicken apple sausage or pork bacon to add a different flavor. Instead of using sage, try rosemary and substitute arugula for spinach. Get creative! Want to get our recipes before Sunday? Sign up for our Email List and get recipes sent directly to your inbox every Friday! #eatclean #receipt #6packarmy #6packbags #6packfitness #6packbag #sixpackbags #sixpackfitness #sixpackbags #travelfit #travelbags #gymbags #mealmanagementbag #mealprep #mealreplife #mealmanagement #proud2prep #proudtoprep