Anxiety is such an incredibly difficult stress to carry. Anyone who has experienced anxiety will know how tough it can be to deal with. Most treatments for anxiety involve medications. However popularity for complementary therapies is growing rapidly. Along with the scientific research to support these methods of treatment. This includes the reduction of the cortisol hormone running through the blood. As well as random control trials showing 50% reduction of anxiety symptoms with regular treatments. How often do you think people should get a medicinal massage? #complementarymedicine #complementarytherapies #complementarytherapy #medicinalmassage #remedialtherapist #remedialmassage #anxiety #anxietysymptoms #anxietyrelief #anxietysupport #naturalanxietysupport #naturalanxietyrelief #naturalanxietyremedy #naturalanxietytreatment #massagetherapistmelbourne #naturaltherapist #naturaltherapies #anxietyawareness #anxietyattacks #anxietyattack #massageforanxiety #massageforwomen #selfcare #selfcaretips #healthscience #naturopathystudent #medicine #studyhard #studymood #health (at Pascoe Vale, Victoria) https://www.instagram.com/p/CPIfG0YH-w1/?utm_medium=tumblr
