as im still. figureing out ritalin and how it should slot into my life im undecided if it should be soemthign i take early in the morning as soon as i first wake up or more once ive gone back to bed a million times as normal... like i COULDVE take it at 7:30 a this morning and had more hours to do stuff but i was worried about my sleep debt and was quite tired so i kept going back to bed despite knwing that if i took the ritalin it would wake me up enough to get up? not sure. what the right course of action is tbh lol. just taking notes and collecting data i suppose!




















