This pillow has been a blessing. It has contoured support that helps with my cervical neck pain. I also suffer from headaches, and this pillow has made me have a great nights sleep. I was so surprised when I woke up without a headache and no neck pain. This pillow is contoured exactly how I need it to get a great nights sleep!!! I also love that the pillow is breathable, which means that it doesn't make me how while sleeping (which has been a problem with previous pillows) When I first received this pillow, it had a strong unplesant smell to it. So as per the instrustions, I aired out this pillow before trying to use itl. The scent went away after a day, and I have not had any problems with scent since. I love the firm support that I receive from ths pillow and my neck does not hurt in the AM when I wake up. I find this a highly recommended pillow for nyone with neck problems.