I'm watching timelines on different social media outlets since mercury was back in retrograde. It appears across the line that the throat chakra is most affected. This is why the truth is being exposed on false teachers rite now. That's why I've been more in tuned with my King as he's singing rap (me humming the tune😜) lately more than usual after notating this. It's a ritual that needs to continue especially during this time whether articulating with verbiage or humming. While he's rapping more, I'm humming more. Another ritual is the bathing. For some, bubble baths are great. For those like me, Epsom salt with lavender, chamomile, and patchouli essential oils does wonders. That bath water will carry information while you're either rapping, humming, or just listening to music while candles are burning. This will help to restore/maintain the order of the throat chakra. Reciting my poetry is also another form of me keeping my throat chakra in tuned during this time. The cycle of speaking and hearing truth (our own truth) at the same time is the bipolar motion we need to stay balanced during this retrograde. ©ElegantGranny #paradigmshift #melaninpoweractivated #grandrasing #ase #hotep #spokenword #soulconnection #spiritualconnection #melaninpower #poetryisnotdead #poetcommunity #poetryloving #poetryislife #poeticflow #melanatedmovement #melanated #instapoet #blogger #yourqueen #melanin #konscious #writersofig #instawriter #poetryinmotion #selflove #blackconsciousness #blackbooks #blackpsychology #kemistry